Trunk Strength
The ability to use your abdominal and lower back muscles to support part of the body repeatedly or continuously over time without 'giving out' or fatiguing. |
| 56 | |
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| 45 |
| Sit up in an office chair | Shovel snow for half an hour | Do 100 sit-ups |
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Extent Flexibility
The ability to bend, stretch, twist, or reach with your body, arms, and/or legs. |
| 53 | |
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| 48 |
| Reach for a microphone in a patrol car | Reach for a box on a high warehouse shelf | Work under the dashboard of a car |
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Static Strength
The ability to exert maximum muscle force to lift, push, pull, or carry objects. |
| 53 | |
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| 43 |
| Push an empty shopping cart | Pull a 40-pound sack of fertilizer across the lawn | Lift 75-pound bags of cement onto a truck |
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Manual Dexterity
The ability to quickly move your hand, your hand together with your arm, or your two hands to grasp, manipulate, or assemble objects. |
| 53 | |
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| 34 |
| Screw a light bulb into a light socket | Pack oranges in crates as quickly as possible | Perform open heart surgery with surgical instruments |
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Oral Comprehension
The ability to listen to and understand information and ideas presented through spoken words and sentences. |
| 53 | |
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| 41 |
| Understand a television commercial | Understand a coach's oral instructions for a sport | Understand a lecture on advanced physics |
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Near Vision
The ability to see details at close range (within a few feet of the observer). |
| 50 | |
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| 41 |
| Read dials on the dashboard of a car | Read the fine print of a legal document | Detect minor defects in a diamond |
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Oral Expression
The ability to communicate information and ideas in speaking so others will understand. |
| 50 | |
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| 39 |
| Cancel newspaper delivery by phone | Give instructions to a lost motorist | Explain advanced principles of genetics to college freshmen |
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