Arm-Hand Steadiness
The ability to keep your hand and arm steady while moving your arm or while holding your arm and hand in one position. |
| 81 | |
|
| 41 |
| Light a candle | Thread a needle | Cut facets in a diamond |
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Depth Perception
The ability to judge which of several objects is closer or farther away from you, or to judge the distance between you and an object. |
| 78 | |
|
| 55 |
| Merge a car into traffic on a city street | Operate a crane to move materials from a truck bed to the ground | Throw a long pass to a closely guarded teammate |
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Multilimb Coordination
The ability to coordinate two or more limbs (for example, two arms, two legs, or one leg and one arm) while sitting, standing, or lying down. It does not involve performing the activities while the whole body is in motion. |
| 78 | |
|
| 57 |
| Row a boat | Operate a forklift truck in a warehouse | Play the drum set in a jazz band |
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Static Strength
The ability to exert maximum muscle force to lift, push, pull, or carry objects. |
| 75 | |
|
| 71 |
| Push an empty shopping cart | Pull a 40-pound sack of fertilizer across the lawn | Lift 75-pound bags of cement onto a truck |
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Control Precision
The ability to quickly and repeatedly adjust the controls of a machine or a vehicle to exact positions. |
| 75 | |
|
| 55 |
| Adjust a room light with a dimmer switch | Adjust farm tractor controls | Drill a tooth |
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Trunk Strength
The ability to use your abdominal and lower back muscles to support part of the body repeatedly or continuously over time without 'giving out' or fatiguing. |
| 72 | |
|
| 52 |
| Sit up in an office chair | Shovel snow for half an hour | Do 100 sit-ups |
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Extent Flexibility
The ability to bend, stretch, twist, or reach with your body, arms, and/or legs. |
| 69 | |
|
| 59 |
| Reach for a microphone in a patrol car | Reach for a box on a high warehouse shelf | Work under the dashboard of a car |
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Stamina
The ability to exert yourself physically over long periods of time without getting winded or out of breath. |
| 69 | |
|
| 50 |
| Walk 1/4 mile | Climb 6 flights of stairs | Run 10 miles |
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Manual Dexterity
The ability to quickly move your hand, your hand together with your arm, or your two hands to grasp, manipulate, or assemble objects. |
| 69 | |
|
| 45 |
| Screw a light bulb into a light socket | Pack oranges in crates as quickly as possible | Perform open heart surgery with surgical instruments |
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Far Vision
The ability to see details at a distance. |
| 66 | |
|
| 46 |
| Read a roadside billboard | Focus a slide projector | Detect differences in ships on the horizon |
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