Manual Dexterity The ability to quickly move your hand, your hand together with your arm, or your two hands to grasp, manipulate, or assemble objects. |
| 69 | |
|
| 48 |
| Screw a light bulb into a light socket | Pack oranges in crates as quickly as possible | Perform open heart surgery with surgical instruments |
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Arm-Hand Steadiness The ability to keep your hand and arm steady while moving your arm or while holding your arm and hand in one position. |
| 69 | |
|
| 43 |
| Light a candle | Thread a needle | Cut facets in a diamond |
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Near Vision The ability to see details at close range (within a few feet of the observer). |
| 66 | |
|
| 50 |
| Read dials on the dashboard of a car | Read the fine print of a legal document | Detect minor defects in a diamond |
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Trunk Strength The ability to use your abdominal and lower back muscles to support part of the body repeatedly or continuously over time without 'giving out' or fatiguing. |
| 66 | |
|
| 59 |
| Sit up in an office chair | Shovel snow for half an hour | Do 100 sit-ups |
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Multilimb Coordination The ability to coordinate two or more limbs (for example, two arms, two legs, or one leg and one arm) while sitting, standing, or lying down. It does not involve performing the activities while the whole body is in motion. |
| 62 | |
|
| 45 |
| Row a boat | Operate a forklift truck in a warehouse | Play the drum set in a jazz band |
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Visualization The ability to imagine how something will look after it is moved around or when its parts are moved or rearranged. |
| 60 | |
|
| 48 |
| Imagine how to put paper in a typewriter so that the letterhead comes out on top | Follow a diagram to assemble a metal storage cabinet | Anticipate opponent's as well as your own future moves in a chess game |
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Information Ordering The ability to arrange things or actions in a certain order or pattern according to a specific rule or set of rules (e.g., patterns of numbers, letters, words, pictures, mathematical operations). |
| 60 | |
|
| 41 |
| Put things in numerical order | Follow the correct steps to make change | Assemble a nuclear warhead |
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Extent Flexibility The ability to bend, stretch, twist, or reach with your body, arms, and/or legs. |
| 56 | |
|
| 54 |
| Reach for a microphone in a patrol car | Reach for a box on a high warehouse shelf | Work under the dashboard of a car |
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Stamina The ability to exert yourself physically over long periods of time without getting winded or out of breath. |
| 56 | |
|
| 41 |
| Walk 1/4 mile | Climb 6 flights of stairs | Run 10 miles |
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Control Precision The ability to quickly and repeatedly adjust the controls of a machine or a vehicle to exact positions. |
| 56 | |
|
| 48 |
| Adjust a room light with a dimmer switch | Adjust farm tractor controls | Drill a tooth |
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